This may go against most “gurus” and the current coaching industry, but I’m not here to preach “go big or go home.” That all-or-nothing, cold-turkey, overnight-transformation model? Nope. Not for me. Not for my clients. And definitely not for our nervous systems. The truth is, we live in a world that glorifies the massive leap, … Continue reading Micro Shifts, Major Healing — A Nervous System Approach to Change