Want to be Happy? Mental Fitness May Help

Positive Psychology vs Positive Intelligence Want to be Happy? Mental Fitness May Help

Positive Psychology and Positive Intelligence are two distinct yet complementary fields that aim to improve mental well-being and overall quality of life. While positive psychology focuses on shifting one’s perspective to maximize happiness, Positive Intelligence provides a neuroscience-based approach to “mental fitness” – to help keep your mind healthy. In this blog post, we will […]