Day 30/365 – On forgiveness
Day 301/30/17 Continuing from yesterday’s lessons, another topic we touched on was forgiveness. In order to truly heal from emotional baggage we carry around is to actively forgive, both others and yourself. The blame, anger and resentment we have inside us, knowingly or not, is slowly killing us. Eventually emotional trauma changes the vibration of […]
Day 29/365 – On perfect imperfection
Day 291/29/17 Today I had the honor and opportunity to listen to two completely different approaches of healing from respected teachers of different camps of medicine. One was a medical doctor specializing in integrative/functional medicine, and one was a Native American herbalist and advocate of ‘spirit medicine.’ Both were highly experienced and qualified professionals, and […]
Day 28/365 – On being part of the solution
Day 281/28/17 The world as we know it, has always been in some situation of distress. Now, more than ever, the world’s citizens are starting to voice their dissent and unhappiness with current leadership, policy and systems in place. But it has always been so for generations; every generation seems to struggle with a different […]
Day 27/365 – On modern technology
Day 271/27/17 Today was a strange day. I forgot my cell phone at home, and felt as if I was without my hands! It was both nerve-wracking and liberating to be detached from this little device that I’ve come to rely on. It dawned on me that without it, I was disconnected from the world […]
Day 26/365 – On prioritizing
Day 261/26/17 Today started out with plans fit for Napoleon, that is to say that I had a loaded agenda. I had my time planned down to the minute for the various errands to run, appointments to keep, and commitments to carry out. At first I was worried about keeping the schedule to the tee. […]
Day 25/365 – On the journey vs. destination
Day 251/25/17 Sometimes I wish I could skip ahead to where my life is clearly laid out and all the hardships are behind me. I picture myself being sure of my present, my surroundings, and what my future holds. Then I realize that this is impossible and I go back to square one. But even […]
Day 24/365 – On idols and inspiration
Day 241/24/17 Who do you look up to for inspiration? Do your idols motivate you or discourage you? Most likely, you follow people you admire on social media, or read about them, or maybe even talk to them on a daily basis. Theirs is the life you wish to have, or at least model your […]
Day 23/365 – On the importance of sleep
Day 231/23/17 For those avid readers out there, you probably caught on to the fact that I forgot to post last night! But I decided sleep was more important and went to bed promptly at midnight, which I’ve been trying to make my curfew for ages. Going to try again tonight, after I catch up […]
Day 22/365 – On numbers and dudes
Day 221/22/17 I just realized that today, on the 22nd of January, I frequented a restaurant at the address 222 Bushwick Ave (Tradesman in Brooklyn) for brunch. I took note of the number upon entering and leaving the restaurant, and took it as a good omen, and just now understood that it’s even more of […]
Day 21/365 – On the greater whole
Day 211/21/17 Today as I was showing the photos from the Iceland trip to my family, I realized just how true the saying is that “you just had to be there.” No pictures do justice to their subject. The power of the present moment is too grand and too elusive to capture. Arguably, my words […]