Read Recipe Tasty Tepache for a Happy Belly Traditional Mexican fermentation recipe adapted from my friend and colleague Torin Murphy of Gnome Apothecary
Read Recipe Napa Cabbage Kimchi for Microbiome Support Traditional Korean Napa Cabbage Kimchi recipe adapted from my friend and colleague Torin Murphy
Read Recipe Traditional Cleansing Kitchari to Support Digestion This is a classic cleansing, detoxifying Ayurvedic recipe to sustain and nourish your body during fasting, or as an easy-to-digest comfort food.
Read Recipe Real Marshmallow Treats (That’s Actually Healthy for You)! That's right, the ancestor to its watered down and overly sweet/processed descendant: this recipe uses real marshmallow root!
