Today’s guest on the podcast shares how to proactively preserve both one’s health span and “beauty span”: the visible vitality, confidence, and connection to self over time. We got into some juicy and controversial topics around aging and the beauty industry, as well sustainability.

My guest asserts that aging is not a passive process, it is something we can actively manage. Her mission is to help people understand that beauty, energy, and longevity are interconnected. When you support the body at a cellular and hormonal level, you don’t just look better, you function better.

Dr. Sofia Din is a board-certified Family Physician with over 25 years of medical experience and advanced training in Geriatrics. She began her career in hospital medicine and long-term care, where she served as a Medical Director, before shifting her focus from disease management to proactive longevity and anti-aging medicine.

She is the Medical Director of Juvanni Medical P.C. in Westchester, New York, where she integrates aesthetics, hormonal health, and advanced non-surgical technologies to help patients navigate menopause, andropause, metabolic slowdown, and chronic skin failure.

Dr. Din is also the author of Do We Really Need Botox? and the host of the podcast Bathroom Diaries, where she explores the science, psychology, and cultural dimensions of aging, beauty, and self-perception.

Connect with Sofia via:

— Juvanni Med Spa:
Email: [email protected]
Website: Botox Guru at Juvanni Med Spa
FB: Juvanni Med Spa
IG: @drjuvanni
YT: @DrJuvanni
Twitter/X: @JuvanniMedSpa
LinkedIn: Juvanni Medical

— Dr. Sofia Din:
FB: Sofia Din
IG: @therealdrjuvanni
YT: @DrJuvanni
TikTok: @botoxguru
LinkedIn: Sofia Din
Podcast (Spotify): Bathroom Diaries w. Dr. Sofia Din

— Minerva Life:
YT: @minervalife6529
TikTok: @sofiadinmd

Gifts: Complimentary consultation for listeners interested in exploring their personalized anti-aging or longevity plan.

We also offer curated treatment plans that combine metabolic health, IV therapy, and non-surgical aesthetic treatments for full-body optimization.

Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com.

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.