Let’s Talk About…Elimination Habits….Baby!
![Fermented Foods](https://www.marinabuksov.com/wp-content/uploads/2023/09/NewsletterBlog-1024x576.png)
Let’s talk about something that’s often on everyone’s minds, but no one wants to talk about: bowel movements. The process of eliminating bodily waste is an arduous digestive woe for many people. The prevalence of chronic constipation is 20% of the general population, increasing up to 50% in the elderly (>65 years) and can occur […]
Fruit & Pepper Jelly
![Pepper Jelly recipe](https://www.marinabuksov.com/wp-content/uploads/2023/09/Blog-photos-portrait-1-1024x1024.png)
Have you ever made pepper jelly? It’s one of my signature dishes that my husband loves (and he’s quite picky when it comes to my more creative concoctions.