How One Decision To Explore Herbal School Changed Everything

I cried at the open house at my herbal school. I was sitting in a cozy classroom full of eager budding herbalists-to-be, at ArborVitae’s open house back in 2016. The group gathered was asked to share why they’re interested in herbalism. When it was my turn, the dams seemed to break and I nearly bawled […]

How Men and Women Can Tackle Weight Loss

It’s true: the body you live in can determine metabolism and other key factors that affect weight loss. Studies of both genders show that even though they ate a diet of equal calories and exercised the same, men lose weight easier and quicker than women. The reason apparently goes to basic survival and the diverse […]