S08E05: Optimise Health and Live Longer through a Data Driven Approach with Torkil Færø

S08E05: Optimise Health and Live Longer through a Data Driven Approach with Torkil Færø

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]

S08E04: Becoming a Multihyphenate Integrative Pharmacist with Dr. Swathi Varanasi

I’m thrilled to welcome Dr. Swathi Varanasi to the Holistic Pharmacy Podcast! As a trailblazer in integrative pharmacy, Dr. Swathi brings a fresh perspective on blending personalized medicine, biotech, and innovation. Tune in as we explore how she’s creating new pathways for pharmacists and redefining the future of patient care.

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]

Spring Allergies: The Battle Between Pills and Plants

Confused about allergy treatment? We explore both conventional and natural solutions for allergies. Learn about antihistamines, immunotherapy, and herbal options like butterbur to find your path to allergy relief!

It’s official: springtime is here and with it come not only showers and flowers but also seasonal allergies, a nuisance for millions. We’ll explore the conventional allopathic approach and unveil the potential of herbal solutions, aiming to empower both pharmacists seeking to integrate holistic practices and patients navigating allergy relief. Before we dive into spring […]

S08E03: Somatic Breath To Take your Health To The Next Level With Judy Lynn Koons

S08E03: Somatic Breath To Take your Health To The Next Level With Judy Lynn Koons

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]

Want to be Happy? Mental Fitness May Help

Positive Psychology vs Positive Intelligence Want to be Happy? Mental Fitness May Help

Positive Psychology and Positive Intelligence are two distinct yet complementary fields that aim to improve mental well-being and overall quality of life. While positive psychology focuses on shifting one’s perspective to maximize happiness, Positive Intelligence provides a neuroscience-based approach to “mental fitness” – to help keep your mind healthy. In this blog post, we will […]

S08E01: Pain Relief Using The Power Of Touch with Njideka Olatunde

S08E01: Pain Relief Using The Power Of Touch with Njideka Olatunde

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]

Spicy Heart-Opening Cacao Elixir 🔥🍫❤️

Spicy Heart-Opening Cacao Elixir

This luxurious, warming drink combines ceremonial cacao, coconut milk, and a pinch of cayenne to stimulate circulation, open the heart, and set the mood for love—whether it’s self-love, romantic connection, or just a cozy moment with yourself.

Embracing the Winter Solstice: Love, Light, and Renewal

  The winter solstice, the shortest day and longest night of the year, is a profound moment in the natural cycle of time. This celestial event, occurring around December 21st in the Northern Hemisphere, marks the return of the sun as days gradually begin to lengthen. It’s a time of reflection, celebration, and renewal, steeped […]