The Secret Cause of Your Bloating: Antinutrients, SIBO & What Your Gut Is Really Telling You
S09E02: The Three Pillars of Athletic Lifestyle Medicine w/ Jerzy Gregorek

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Phytoestrogens as Dietary Modulators of Female Health

Female hormones regulate critical physiological processes, and disruptions can lead to significant health consequences. Analyze the effects of environmental xenoestrogens and dietary phytoestrogens on hormone balance and therapeutic interventions. Explore the classification, pharmacology, and clinical relevance of phytoestrogens including soy, black cohosh, hops, kudzu, licorice, fenugreek, and vitex. Examine the evidence behind the soy controversy and its effects on women’s hormones with latest research.
Herbal Support for Blood Glucose Metabolism

Equip yourself with evidence-based botanical tools for supporting healthy blood glucose metabolism. Explore the pathophysiology of glucose dysfunction, identify risk factors, and learn practical dietary and lifestyle interventions. Discover mechanisms of action for devils club, astragalus, berberine, gymnema, cinnamon, blueberry, fenugreek, bitter melon, ginger, hibiscus, milk thistle, medicinal mushrooms, and more, plus microbiome support with Akkermansia and Bifidobacterium. Backed by latest research for clinical application.
Clinical Approach to Real World Herb-Drug Interactions

Master herb-drug interactions in clinical practice with evidence-based strategies for pharmacokinetic and pharmacodynamic mechanisms. Explore real-world case studies and practical tools for patient safety. Learn safer alternatives including whole food herbs, culinary spices, and tonic herbs, covering ashwagandha, ginger, reishi, turmeric, and St. John’s wort. Earn CE credits including pharmacology hours for naturopaths while expanding your integrative medicine toolkit.
The Role of Gut Health, Microbiome, and Stress Response in Harmonizing Immune Function

Designed for healthcare professionals seeking integrative approaches to immune health. Explore how environmental exposures, nutrition, and stress impact immune resilience through gut permeability, microbiome diversity, and hormonal balance. Learn evidence-informed botanical protocols including adaptogens, demulcents, and immunomodulatory herbs that support immune tolerance and robust health.
Sacred Teachings from Master Plants and Social Dietas
Hedge Herbs, Nettles & the Magic of the Boundary Plants
S09E01: Healing Under Pressure with Hyperbaric Oxygen Therapy w/ Nicole Garrett

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
What Thorny Plants Teach Us About Boundaries