Let’s Talk About…Elimination Habits….Baby!

Let’s talk about something that’s often on everyone’s minds, but no one wants to talk about: bowel movements. The process of eliminating bodily waste is an arduous digestive woe for many people. The prevalence of chronic constipation is 20% of the general population, increasing up to 50% in the elderly (>65 years) and can occur […]
Pepper Jelly Recipe

Traditional Korean Napa Cabbage Kimchi recipe adapted from my friend and colleague Torin Murphy
S06E15: Process-Oriented Healing through the Body via Movement and Touch w/ Cara Liguori

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Prayerful Khichdi Recipe

Traditional Korean Napa Cabbage Kimchi recipe adapted from my friend and colleague Torin Murphy
Jessica Orloski

I loved that the program was self-paced ability but ability to ask questions any time. I like having the ability to revisit modules, especially the mindset ones. My wins include selling more herbal products at pharmacy and regularly!
Sharliese Boateng

The amount of material presented was ample enough to ensure I am the best holistic practitioner. I absolutely loved the breakdown by systems and how to apply each herb appropriately. Also, getting to see case studies and other students MM’s were really helpful and insightful. Overall, the HHP course provides more than enough of what is needed to succeed!
The Impact of Pesticides on our Diet and the Benefits of Going Full Organic!

From consumernotice.org In recent decades, the way we produce and consume food has undergone significant changes. The introduction of pesticides, genetically modified organisms (GMOs), and the controversial herbicide glyphosate (the active ingredient on roundup) has raised concerns about their impact on our diet and overall health. The Rise of Pesticides and GMOs Pesticides, chemicals used […]
S06E14: Mapping a Successful Herbal Career by Going Deep w/ Sara Chana Silverstein

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
S06E13: One Simple Change to Creating Huge Results w/ Melissa Hetrick

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
🍃 Embrace the Wisdom of Nature: Crafting My Herbal Tea Blend for Wholeness 🍃

🌿 Step into the enchanting world of herbal alchemy, where the age-old art of formulating an herbal tea blend nourishes not only the body but also the mind and spirit! 🌿 ✨ With a touch of reverence, I gather my chosen herbs: Horsetail, Red Clover, Chickweed, Blessed Thistle, and Rosehips – each holding a unique […]