Free Will Is Your Greatest Strength (And Why You’re Not Using It)
Turn Lead Into Gold: A Call for Higher Purpose
Microplastics Are Attacking Your Mitochondria (And Why That Explains Everything)
S08E20: Take Control of Your Health: Reduce Inflammation with Science-Backed Natural Solutions with Samuel Shepherd – Part 2

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
Winter Wellness: Medicinal Herbs for Immune Support

Join me for a workshop where we dive into the world of botanical medicine and bolster our body’s resilience through winter. In this session we’ll explore how to support your immune system naturally, leveraging the wisdom of herbs and grounded in root-cause lifestyle strategies.
Master Your Cycle: Reclaim Power Through Your Four Phases
The Broken Food System: Why Our Most Basic Need Has Become Our Biggest Challenge
Reap the Benefits while Reducing Harm with Calcium Tissue Salts
S08E19: Take Control of Your Health: Reduce Inflammation with Science-Backed Natural Solutions with Samuel Shepherd

Today, I had the honor of speaking to Dr. Ifeyinwa Ezeudu, a scientist, pharmacist and medical doctor. Dr. Ezeudu started her journey in Nigeria as a scientist in the laboratory setting, before getting her pharmacy degree in the Philippines. She attended Southwestern University in Cebu, Philippines, as the best graduating student in the entire college […]
DIY Electrolyte Water: Affordable, Healthy Hydration You Can Make at Home